Wellness News
June Webinar: Men's Health
加入Well Aware,参加关于男性健康的网络研讨会, 包括健康检查指南和减少心脏病的方法, stroke, and cancer. Learn more.
Mental Health Resources for MCPS Employees
照顾我们的心理健康应该是我们日常生活的一部分. Well Aware has gathered community and medical plan resources 来帮助你评估你目前的心理健康状况 tools 帮助你每天管理好自己的心理健康.
免费使用蒙哥马利县娱乐设施和游泳池
As a permanent* MCPS employee, 您可以免费使用蒙哥马利县(MC)的所有娱乐设施, including swimming pools and gymnasiums. 你也有资格为你的家庭成员享受八折的年度泳池通行证. Interested? Learn more and visit the MC Recreation website for general information. You may apply online for the individual Total Rec Pass. The Employee Family Pool Pass Application also is available online. Both passes are valid for one year; you may reapply each year to continue your access to the facilities.
Wellness Initiatives
健康倡议计划提供激励措施,帮助您降低健康保险费用. Learn more 关于这个项目,这样你就可以享受折扣了.
Flu Shots
每年接种季节性流感疫苗是预防流感的最好方法。信诺和凯撒医疗机构都制定了提供流感疫苗的详细计划. Learn about Cigna's regional flu network. Learn about Kaiser Permanente's flu shots.
在线课程:加入电子邮件分发列表
加入Well Aware,参加在线健康课程. 从正念到尊巴舞,你都可以在线参加这些课程. 将您的名字添加到类更新的分发列表中. Learn more.
Cigna和Kaiser Permanente会员
如果你有信诺(Cigna)或凯撒永久医疗(Kaiser Permanente),你可以参加Omada. Omada通过一对一的指导和工具帮助会员管理体重,养成更健康的习惯,从而实现持久的健康改变. Learn more.
Reach the Beach Challenge!
Well Aware正在挑战你在今年春天的OCMD虚拟之旅中增加你的身体活动! More.
Well Aware Wants to Hear From You!
Tell Well Aware about any wellness programs, activities, 和/或您希望我们在来年考虑的激励措施. Complete our survey 帮助我们为您提供您最需要和最想要的健康计划.
*Permanent 雇员不包括代课教师、临时雇员或退休人员.
MCPS被卓越工作场所联盟(Alliance for Workplace Excellence)选为2015年健康企业 & Wellness Trailblazer Award winner. Since 2006, 该联盟认可那些通过开发和实施创新计划,对员工健康和福利做出杰出承诺的雇主.
MCPS已获得2017年卓越工作场所联盟(Alliance for Workplace Excellence)的认可, 2018, and 2019, 2020 Health & Wellness Seal of Approval.
MCPS获得了马里兰州最健康企业(HMB)颁发的2019年和2020年工作健康金奖. 该奖项旨在表彰HMB会员,并突出成功的健康举措.